Get the 5-day
self love + liberation
reset!
A spiritual reset for your mind, body, and faith
This is a self-paced 5-day journey designed to help you reconnect with God through the practice of self-love, meditation, and embodiment.
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The message of self-love and divine connection echoes across faiths and generations — proof that God’s truth speaks many languages. When we look for God beyond man-made lenses, we find the same light reflected everywhere.
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Rumi said, “Stop acting so small. You are the universe in ecstatic motion.”
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The Buddha taught, “You yourself, as much as anybody in the entire universe, deserve your own love and affection.”
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Paramahansa Yogananda wrote, “The greatest miracle of all is the transformation of our own consciousness.”
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Each day includes a short talk, a guided embodiment or breath practice, and a journal prompt.
No live sessions. No pressure. Just quiet time to hear God and come back to yourself.
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THE FOUNDATION
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​It’s not a religion—it’s a study of God, Spirit, and the divine presence within. One religion can’t contain truth; this work is faith without dogma, practice over performance.
Psalm 82:6 — “I have said, Ye are gods; and all of you are children of the Most High.”
A reminder that the same creative Spirit lives within you.
"Self-love is an
agreement with God
about who you already are."
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"Your body is a vessel of Spirit. Every breath, stretch, and boundary is prayer, praise, and worship."
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THE
JOURNEY
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Day 1 – Self-Love Is the Secret
The foundation. Learning to pour love back into your own cup and return to Source within.
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Day 2 – Self-Love Is Boundaries
Protecting your energy so that what flows from you is clear and intentional.
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Day 3 – Self-Love Is the Work
Developing the discipline of peace through prayer, journaling, and consistency.
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Day 4 – Self-Love Is Enoughness
Releasing perfectionism and remembering that nothing is missing.
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Day 5 – Self-Love Is Money
Seeing worthiness and wealth as the same spiritual principle — trust, balance, and flow.
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WHAT'S INSIDE
• Five Liberation Lounge RE-SET sessions. They consist of a talk, a 5 minute seated movement sequence and a meditation
• Downloadable journal pages and reflection prompts from The Liberation Journal
• Self-paced access — begin anytime, repeat as needed
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WHAT YOU’LL GAIN
• A steady rhythm of meditation and reflection rooted in Scripture
• Tools to connect your faith to your physical and emotional wellbeing
• Clearer boundaries, calmer mind, and renewed sense of worth
• A practical framework for living your liberation daily​
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you also get:
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The Liberation Journal
An E-Book to help you Reset, Recenter & Remember
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The Liberation Playbook is a 14-day journaling + sacred activation guide created to help you reconnect with your power, deepen your self-love, and spark lasting transformation.
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Inside you’ll find daily prompts, affirmations, and practices rooted in the pillars of liberation:
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Embodiment
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Meditation
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Mindset Shifts
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Activation​
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Each day guides you through journaling, reflection, and intentional practices to release old patterns, amplify creativity, and align with your future self.caa
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📖 What you get:
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A beautifully designed e-book (PDF format)
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Instant download – begin your journey right away
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14 days of guided prompts, brain dumps, affirmations, and self-love practices
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Space to create, doodle, release, and rewrite your story
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This isn’t just a journal — it’s a playbook for your freedom, creativity, and transformation.
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"because self love isn't a FEELING,
it's a PRACTICE"
Nikki Thomas is a broadcaster, speaker, and certified embodiment instructor who helps people reconnect through self-love, mindfulness, and embodied faith.
A longtime voice of inspiration in the Bay Area and beyond, Nikki blends her background in radio with a passion for spiritual practice — creating accessible tools that integrate Scripture, meditation, and movement.
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Her work draws from both biblical wisdom and global spiritual traditions, reminding us that the kingdom of God is within — and that our daily practice of meditation and mindfulness is how we stay connected.
Through The Liberation Lounge, The Liberation Journal, and The 5-Day Self-Love + Liberation Reset, Nikki teaches that self-love is not self-centered — it’s sacred.
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"I I know what it’s like to feel stuck, drained, or unsure of what’s next. This is our time — a sacred space for women to gather, breathe, and rise together.”
